Train to Recover with Helyios
Log your cross-training workouts, track your performance, visualize the load and optimize muscle and joint recovery.
Why use our app?
Ever wondered how to recover from that intense Hero WOD?
Ever been so sore that sitting on the toilet was a struggle?
Ever wanted to improve your performance in the gym?
Here is how our app can help you:
- 📒 Log your workouts and track your performance.
- 💪 Visualize muscular load to know which muscles worked and to what extent.
- 🎯 Set goals for yourself and reach new heights.
- ⚡️ Improve your recovery with a personalized recovery routine that is solely based on the workouts you performed.
Access the app for free right now and start training to recover better with Helyios.
See it in action
The app is in open beta, therefore not all features are available
F.A.Q.
Frequently Asked Questions
We're doing our best to release the recovery features as soon as possible. We're currently planning for a full release by April 2025
It will remain free if you simply want to log your workouts and track your performance. However, some advanced features will be available as part of a premium subscription.
The price of the subscription has not yet been finalized. We're working hard to make it as affordable as possible and estimate that it will be somewhere around $7 / month.
By signing up to the app now, you will be among the first to be notified when the recovery features are available. You will also get a special discount on the premium subscription.
The recovery features will help you optimize your recovery after intense workouts, reduce muscle soreness, and improve your overall performance in the gym as well as your general health.
In order to provide the best recovery recommendations possible, we reviewed dozens of scientific papers and consulted with experts in sports science and recovery to eliminate any guesswork and provide you with the most accurate recommendations.